- Apple juice
- Apples and applesauce
- Blackberries
- Blueberries
- Cherries
- Cranberries
- Grapefruit
- Grapes and grape juice
- Peaches
- Pears
- Pineapple
- Plums
- Raspberries
- Strawberries
- Watermelon
| - Alfalfa sprouts
- Asparagus
- Cabbage (cooked)
- Carrots (cooked)
- Cauliflower
- Celery
- Corn
- Cucumber
- Eggplant
- Green beans
- Green peas
- Green peppers
- Kale
- Lettuce
- Okra
- Onions
- Radish
- Rhubarb
- Spinach
- Water chestnuts
- Wax beans
- Yellow squash
- Zucchini
| - Almonds
- Cashews
- Chicken
- Eggs
- Flax seed
- Peanuts
- Pumpkin seeds
- Shrimp
- Sunflower seeds
- Tuna
- Turkey
- Walnuts
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