(A) If your wheelchair has brakes, make sure that they are locked.
(B) Put the wheelchair at a 30 to 45° angle and close to the bed or other seat. Wedge 1 end of the board under your hip closest to the bed or other seat. Make sure that the board is flat on the wheelchair and the other bed or seat.
(C) Shift your weight back and forth, and push with your arms to help you slide or scoot across the sliding board.