Side lunge exercise

To perform the side lunge, step directly to the side while maintaining good posture (flat lower back). Particularly early during rehabilitation, do not stride further than is comfortable.

Courtesy of Jon Patricios, MBBCh, MMedSci, FACSM, FFSEM (UK).

Graphic 100392 Version 1.0

آیا می خواهید مدیلیب را به صفحه اصلی خود اضافه کنید؟