Isometric adduction performed with a ball between bent knees is an exercise used early in the rehabilitation of patients with an adductor muscle or tendon strain.
Courtesy of Jon Patricios, MBBCh, MMedSci, FACSM, FFSEM (UK).
Graphic 100379 Version 1.0
آیا می خواهید مدیلیب را به صفحه اصلی خود اضافه کنید؟