Scandinavian Belly Fat Program
ﻋﻨﻮاﻥ :

Scandinavian Belly Fat Program



ﺗﻮﺿﯿﺤﺎﺕ ﮐﺘﺎﺏ

It's best-selling author Berit Nordstrand's fall-in-love-with-life approach to food that makes her belly fat program unique. We now know that it's the fat around your belly, rather than anywhere else on your body, that's the most dangerous to health. Belly fat causes problems for the liver, kidneys and heart and contributes to cardiovascular disease, asthma, migraine, rheumatism, cancer, depression and of course diabetes. For men, a healthy waist size measures less than 94 cm and for women, a waist less than 80 cm. In this book, Berit sets clear, short-term goals to help you to reduce your belly fat over 12 weeks. Her program is packed with food and body facts, and simple food tips, tricks and more than 65 recipes that speed up the rate at which your body burns fat, increase your muscle mass and help you reach your ideal, healthy waist size.

دسترسی یکساله به تمام کتابهای سامانه (40 هزار عنوان کتاب در ۸۰ تخصص مختلف )
    http://medilib.ir
  • ﻣﺪﺕ ﺯﻣﺎﻥ : 365 ﺭﻭﺯ
  • قیمت : 2,000,000 تومان
  • قیمت ویژه : 1,000,000تومان
سفارش
  • ﻭﺭﻭﺩ ﺑﻪ ﭘﻨﻞ ﮐﺎﺭﺑﺮﯼ ﻭ ﻣﺸﺎﻫﺪﻩ ﮐﻞ ﮐﺘﺎﺏ ﻭﺭﻭﺩ

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